Muay Thai is not Thai Restaurant but a form of Mixed Martial Arts. For the past couple of years Mark has been studying a variety MMA forms including boxing, Muai Thai and an upcoming college course in martial arts as partial requirements for his major in Kinesiology. In addition Mark hits the gym most days, runs, bicycles and swims in preparation for future triathlons.
Just thinking of all those workouts gets me in shape…. I wish!